Chaos and misery are consuming you…
You have no idea how you got to this place. You keep doing things you regret and your behavior is out of control. You do something and then wonder, “what the hell just happened?!”. You think you’re an idiot. Others ask you, “why did you do that?! What is wrong with you?”. You don’t have an answer because you’re asking yourself the same questions and it all is just too much. People in your life do not listen to you, are ditching you and blaming you for things even you can’t understand. You hate yourself. Relationships are too much to endure. Your pain is so intense and life so chaotic. It is all too much. Lonely, empty, ashamed, chaotic, messy, overwhelmed…you are defeated.
This treatment is not for everyone. If the treatment we do together does not work, we provide referral resources based on your requests and our clinical recommendations.
Together we can discover valuable information about your behaviors, thoughts, and actions; and get out of unhelpful patterns contributing to misery so that you can have the sense of control, confidence, and better life you need to keep on living. We offer therapy in-person in Minneapolis and via telehealth in the state of Minnesota.