DBT Skills Group and Therapy Groups for Adults

  • Adult DBT Skills Group

    Occurs every Tuesday 3-5pm. This group is an adherent DBT Skills Group based on Marsha Linehan’s DBT Skills Training curriculum. The group is currently all virtual. Admission to this group is open and participants will work with group facilitators to determine a start date. Admission to this group may depend on attending weekly individual therapy with a DBT therapist who also offers 24-hour phone coaching and attends weekly consultation meetings.

  • Adult DBT Graduate Group

    Beginning Spring 2024. Occurs every other Saturday from 10:00-11:30am. For individuals living in MN who have graduated from DBT Skills Group (DBT Stage 1) and want to join others with a common goal of maintenance and continued improvement of life skills. Includes more in-depth coverage of supplemental learning materials in Marsha Linehan’s DBT Skills Manual, including Loving Kindness, Acceptance, Dialectics and Middle Path. This is a time-limited virtual group and will run for 10 sessions total. Initial assessment is required. Private pay, MA, UCare, Health Partners, and Cigna accepted. Facilitated by Kristin Bunge, MA, LPCC.